Note: The Springfield style cashew sauce is nut free and is a topping, almost like a gravy, that will be served with this style of fried chicken. This whole recipe is peanut & tree nuts free unless you want to add some at the end as a topping. I see how it seems misleading, but…
Category: Allergy Friendly Entrees
Oven BBQ Wings ‐ Top 8 Allergy Free!
Delicious Baked BBQ wings that are naturally top 8 allergy free!
Quick and Hearty Spaghetti – Allergy Free
Pasta is and always has been a staple in our regular food rotations. Spaghetti in particular is one that is versatile and something that everyone can agree on. With the addition of EOE into the mix, thankfully pasta has remained a regular. There’s a variety of pastas available, and sauces can also easily be found…
Beef Tips & Gravy – Gluten free, Dairy free, Soy free recipe
A rare treat of comfort can always be found in a delicious plate of beef tips! When Michael asked me to make them, I’d never made them before but even more I wanted to find a recipe that could fit into his EOE diet. So, I then spent a few days looking for a recipe…
Potato Chip Chicken Thighs – Top 8 Free!
Eating plain baked chicken can get… boring to say the least. But with EOE breading is out. So to add some flavor and crunch to baked chicken I went to the cupboard for an old favorite sack! Potato chips! We’ve found several brands that are free of the top 8 allergens, so I almost always…
Chicken & Pepper Tacos – Top 8 Allergy Free!
An allergy free way to dress up some tasty tacos!
Oven Baked Pork Chops – Top 8 Allergy Free!
With the diagnosis of EOE we had to learn to eliminate most breading and all flour from our diet came the hunt for new meals that were quick, easy, and safe! We cut red meat, which cut a whole demographic of meals we’d been used to having so in order to expand a little beyond…
Squared's Cookies 