Game Changing Ingredients!

It’s been a while, but I just found the master of all things I’ve been searching for to be able to make the holidays complete in my allergy friendly home! Yes, I’m super excited about… Worchestershire sauce! I get it you don’t feel the same excitement I do over this, but chex mix is a…

Rice Crispie Treats – Top 8 Allergy free!

The quick and favorite easy treat is also easy to make top 8 allergen free! For butter: a dairy, nut, and soy free alternative is a perfect replacement for standard butter or margarine. Our go to is the Smart Balance brand Olive oil spread! It has a great flavor and has acted like butter in…

Cherry Crisp – Top 8 Allergy Free!

A while back I posted this recipe for Apple Crisp so I figured it was time to post my alternative… Cherry Crisp! It’s perfect for celebrating the summer with the bright and fun cherry colors. When choosing a flour for this recipe, don’t stress about it too much. The addition of xanthan gum isn’t really…

Potato Chip Chicken Thighs – Top 8 Free!

Eating plain baked chicken can get… boring to say the least. But with EOE breading is out. So to add some flavor and crunch to baked chicken I went to the cupboard for an old favorite sack! Potato chips! We’ve found several brands that are free of the top 8 allergens, so I almost always…

Apple Crisp – Top 8 Allergy Free!

Desserts aren’t easy to come by in the allergy free world. At times it seems like everything is laden with dairy, eggs, and especially gluten. Thankfully the world is on our side in helping us find alternatives to old favorites that can be safe and tasty all at once! Apple Crisp is a great alternative…